Bg 2. 54-65
Bg 2-64/65
But, the one whose mind and senses are under control, is devoid of attraction or revulsion. He moves around objects and gains the state of tranquility.
Having gained tranquility, all of his sorrows are destroyed. His mind is joyful and his intellect soon becomes steady.
raagadvesha-viyuktaih : devoid of attraction or revulsion
tu : but
vishayaan : objects
indrayaih : through senses
charan : moves around
aatmavashyaih : subdued
vidheyaatmaa : one with a controlled mind
prasaadam : tranquility
adhigachati : gains
prasaade : gaining tranquility
sarva-duhkhaanaam : all sorrows
haanih : destroy
asya : of this individual
upajaayate : become
prasanna-chetasah : joyful mind
hi : surely
aashu : soon
buddhih : intellect
pari-avatishthate : steady
In the last shloka, Shri Krishna explained the “ladder of fall”, or how constant thinking about material objects leads to a fall from equanimity. In this set of shlokas, he explains the exact opposite scenario, where bringing the senses and the mind under control brings us to a state of happiness. Here’s the sequence of events:
Bring senses and mind under control -> one becomes devoid of attraction and revulsion -> he can experience the material world without any problem -> his mind becomes tranquil -> his intellect becomes steady -> he has no more sorrow -> he attains the state of happiness.
So, if one continues to pursue one’s svadharma, and stay devoted to a higher ideal, one gets to a stage of equanimity. We have learned this in earlier shlokas. But then, what next? This set of shlokas tells us that performance of svadharma has a purifying effect – it is like a flame that burns away our vasanaas. As the vasanaas burn away, our minds remain situated in equanimity – and that’s when our sorrows diminish.
We are always looking at quick fixes to be happy – new job, new friends, read a new book, move to a new place etc. But what comes across in these shlokas is that a long-term state of happiness cannot be found in a quick fix solution. All we can do is follow our svadharma, fix a higher goal, and keep at it.
62-63
When a man constantly thinks about objects, attachment for those objects arises. From attachment is born desire, and from desire is born anger.
From anger comes delusion, from delusion comes loss of memory, from loss of memory comes destruction of intellect, and once the intellect is destroyed, he perishes.
dhyayataha : thinking
vishayaan : objects
pumsaha : individual
sangah : attachment
teshu : to those
upajaayate : is born
sangaat : from attachment
sanjaayate : is born
kaamaha : desire
kaamaat : from desire
krodhah : anger
abhijaayate : is born
krodhaat : when anger arises
bhavati : happens
sammohah : delusion
sammohaat : from delusion
smritivibhramaha : loss of memory
smritibhramshaad : from loss of memory
buddhinaasho : destruction of intellect
buddhinaashaat : from destruction of intellect
pranashyati : he perishes
Earlier, Shri Krishna touched upon the topic of continually thinking about material objects when we do not contact them physically. In this shloka, he goes into great detail as to why it is to be avoided. These two shlokas are sometimes referred to as the “ladder of fall”. They illustrate how one simple thought can lead to the downfall of an individual.
Here is the entire sequence of events as mentioned in the 2 shlokas:
Constant thinking of material objects -> attachment -> desire -> anger -> delusion -> loss of memory -> destruction of intellect -> individual perishes.
Let’s first examine the sequence of events from constant thinking all the way upto desire using the Ipod example from earlier :
A person has thoughts about ipod on sale -> gets attached to that ipod deal -> desire to buy ipod on sale is created.
Now, at this point, he has purchased the Ipod and is extremely attached to it. Even without going forward in the sequence, we can see that the material desire to procure an Ipod has taken the person away from performing his svadharma. His equanimity has already been disturbed. He is dragged back into the material world, and has taken one step backwards from moksha or freedom.
Let’s move forward in the sequence:
Ipod breaks down -> he is angry that it has broken down -> he completely loses his equanimity -> takes anger out on his wife -> family environment is agitated.
Here, not only has he completely lost his equanimity, but has also caused pain to other members of his family. So the message here is that constant pondering and thinking about objects eventually leads to moving away from equanimity, hence it is to be avoided, or at least minimized to the extent possible.
An interesting point seen here is around anger. Per the shlokas, anger is caused when one’s desire gets obstructed. Also, attachment to a concept such as one’s job title or position causes continual waves of thought, anger and delusion, in other words, stress. Therefore, these shlokas provide an ancient but relevant analysis of anger and stress.
61
The disciplined individual should restrain them all and sit with devotion to me. Having brought the senses under control, his wisdom is steady.
taani : those
sarvaani : all
samyamya : restrain
yuktah : the disciplined individual
aaseeta : sit
mat : me
paraha : devoted
vashe : control
hi : for
yasya : those whose
indriyaani : senses
tasya : his
prajna : wisdom
pratishthitaa : steady
Shri Krishna begins to go deeper into the subject of how senses and thoughts impact our lives. This subject comes under the umbrella of the “sthitaprajna lakshana”, or the signs of a wise individual, and comprises the final portion of the second chapter. As a reminder, the four major portions of the second chapter are : 1) Shri Krishna convincing Arjuna that his logic was incorrect 2) providing the correct logic and understanding to Arjuna 3) providing the practical aspects of the teaching 4) describing the attributes of the man of steady wisdom. We are the the final topic right now.
In the last shloka, Shri Krishna described how the turbulent senses can ruin the mind. In this shloka, he provides a prescription to remedy the impact of the senses: set a goal that is higher than yourself, and channel your mind and your senses towards that higher goal. The senses, along with the mind, will detach from material objects only when they are shown a higher goal. They cannot detach without attaching themselves to a higher goal. Otherwise, we end up forcibly suppressing the senses, which we all know is not healthy.
This shloka also hints at the topic of meditation, which is a disciplined technique of fixing the mind to a higher goal. In meditation, an individual sits and gradually brings attention to one and only one thought. And that thought is nothing but the higher goal that we have set for ourself. The most unique thing in this shloka is that Shri Krishna uses the word “me”, in other words, he asks us to make him the higher goal.
Now, at this stage in the spiritual journey, if you feel comfortable with making devotion to Shri Krishna your ultimate goal, that is fine. Otherwise, you can set any selfless goal that is greater than you – for example, serving your parents, serving your family, serving your organization, serving the country etc.
Setting a higher goal is the only way that your senses and your mind will come under control. It also ensures that your ego does not puff up thinking that it has controlled the senses.
60
For the senses are so turbulent, O Kaunteya, that they forcibly seize the mind of a even a wise individual who perseveres.
yatatah : persevere
hi : for
api : even
kaunteya : O Kaunteya
purushasya : individual
vipaschitaha : wise
indriyaani : senses
pramaatheeni : turbulent
haranti : seize
prasabham : forcibly
manaha : mind
Earlier, we saw that if we have predispositions to objects, they will result in thoughts popping up in our mind. This will be true even if we are not near those objects. Some of us may raise an objection to this statement. We may ask: “As long as I control my actions, what difference does it make if I think about an object such as a chocolate cake? It won’t matter because I won’t eat it, Correct?”
In this shloka, Shri Krishna responds to the objection. He says that thoughts can catch us at a time of weakness, when we are least alert, and undo all of our self control. These thoughts are generated by our predispositions or vasanaas.
Vasanaas are like dormant embers of coal that burn stronger when the senses add fuel to their fire. They are the seeds of thoughts, or “thought generators”. This means that self control of actions is effective, but only to a certain extent, because self control does not tackle vasanaas. It is like trimming a weed instead of uprooting it completely.
Another aspect is pointed out here. One may practice conquering one’s senses for a long time. That person can become an advanced practitioner through years of diligence and perseverance. He may come to the conclusion that all of his desires and vasanaas have been vanquished. But the senses and the mind are extremely clever; they will wait for months, even years, and then generate a thought that can destabilize his equanimity in a second.
In summary, it is not enough to control our actions in order to maintain equanimity, we have to remain alert and watch our thoughts as well.
59
Objects turn away from the fasting individual, but their taste remains. For the individual who has realized the absolute, the taste also turns away.
vishayaah : objects (of the senses)
vinivartante : turn away
niraahaarasya : fasting
dehinaha : individual
rasavarjam : except taste
rasah : taste
api : also
asya : for this individual
param : absolute
drishtvaa : realized
nivartate : turn away
In the last shloka, we encountered the “tortoise technique” which taught us how to guard ourselves when we encounter factors that can cause us agitation. It does work assuming we remain aware and alert about our thoughts. But if we have strong predispositions or vaasanaas towards any object, person or situation, the memory or “taste” of that factor will keep popping up in our mind. So in this shloka, Shri Krishna provides an overview of how one begins to address the removal of deep rooted predispositions, which is one of the primary goals of any spiritual teaching.
Let’s go back to the black forest chocolate cake example from last time. You saw a piece of cake, you realized that you may succumb to it, and you took a few steps back. But a little later, the taste of that cake from a prior experience will pop up in your mind and begin to torment you. All you can think of for a while will be cake. This is what makes dieting difficult. Our mind keeps pushing us towards food each time we try to restrain ourselves.
So what is the solution? In the shloka, Shri Krishna says that the taste also turns away when we “realize the absolute”. What he means is that we need to set our goal on something higher than ourselves, and hold on to that goal throughout our life. The higher the goal, the greater chance that we will get rid of our predispositions.
When we begin any diet, we typically set a goal, e.g. “I have to lose 2 kg in 3 weeks”. Now, with this shloka in mind, we could try to set a higher goal, which could be “I need to lose this weight so that I can stay healthy to take care of my family”. Or it could be “I need to lose this weight so that I can fulfill my svadharma in the best possible manner”.
In later chapters, the Gita goes into great detail as to how we can gradually set higher and higher goals and ultimately set the highest goal, the “absolute” goal mentioned in this shloka, so that we can burn away all of our predispositions.
58
When, just like a tortoise withdraws its limbs from all sides, he withdraws his senses from objects, his intellect is steady.
yada : when
samharate : withdraws
cha : also
ayam : he
koormah : tortoise
angaani : limbs
iva : like
sarvashaha : all sides
indriyaani : senses
indriyaarthabhyaha : sense objects
tasya : his
prajna : intellect
pratishtitaa : steady
So far, Shri Krishna gave us a checklist of factors that could disturb our equanimity: joy, sorrow, gain and loss. Let’s say, we detect that one of these factors has presented itself to us. What should we do? He gives a beautiful example from the world of nature to address this point.
Whenever a tortoise senses danger, he withdraws his limbs into his shell. The shell is strong enough to withstand any adverse situation. And once that situation passes, he brings his limbs back into the world. Similarly, if we detect that an object, person or situation is about to disturb our equanimity, Shri Krishna advises us to bring our intellect into the picture, and completely withdraw our attention from that object, person or situation.
In one commentary on this topic, we learn that most animals have one sense organ as their weakness. The deer has sound, the elephant has touch, the moth has sight (fire), the fish has taste, and the bee has smell as its weakness. So for example, if a moth sees fire, it loses all control and flies straight into the fire. However, human beings have all five senses as their weakness, making this technique all the more important.
The most practical application of this technique is dieting. If we have a sweet tooth like we saw earlier, and we see a large slice of black forest chocolate cake in front of us, we have to apply the “tortoise technique” and move some steps away from that cake. It also means that we do not keep large stocks of chocolates, cakes etc. in our house because we may be tempted very easily.
Here’s another related point. In India, many aspects of spiritual practices are embedded in our customs, but sometimes we do not realize their significance. We may have noticed a sculpture of a tortoise outside many Indian temples, which is an instruction to withdraw our worldly matters and enter the temple with a devotional mindset. But instead of doing so, we tend to whisper about worldly matters into the tortoise’s ear, which is exactly the opposite of the original intent.
Footnotes
1. The example on 5 animals and their weaknesses is from Vivekachoodamani by Adi Shankarachaarya
B57
He who remains without affection everywhere, is not elated in gain, and is not dejected in loss, his wisdom is steady.
yah : he who
sarvatra : everywhere
anabhisneha : without affection
tat tat : those
praapya : receive
shubha : gain
ashubham : loss
na : not
abhinandanti : elated
dveshti : dejected
tasya : his
prajna : wisdom
pratishthitaa : steady
In the prior shloka, we saw how a person of steady wisdom responds to joyful and sorrowful situations that he encounters in life. In this shloka, Shri Krishna points out how that person responds to beneficial and adverse outcomes of his expectations.
This shloka uses an interesting word “anabhisneha”, which means without affection. The root of this word is “sniha” which means “to stick”. Most of us tend to get stuck to objects, people and situations that we encounter in our lives. And it is that stickiness which gets us into trouble.
An example from the corporate world would be a consultant who is hired for a 3 month assignment verses a full time employee who is given a similar assignment. The consultant comes in, does what she is supposed to do, submits her report and moves on to the next assignment, without getting entangled in office politics. Whereas the employee gets “stuck” to the job and gets entangled in all kinds of office politics, who he should align himself with, etc.
So therefore, if one remains unattached and works towards a goal, he gains the objectivity to remain the same whether he succeeds or fails in accomplishing that goal. He knows that he was there before that success or failure happened, he was there during it, and he will be there after it as well. Therefore whatever happened can be easily dealt with. In no way does he let any adverse outcome demotivate him.
How can we apply this practically? For example, if we worked hard for a project and someone criticizes us, internally we should remain steady and evaluate whether the criticism is valid or mean-spirited. If it is valid, we take the feedback positively. If it is mean-spirited, we ignore it. But if we are too attached to the work, we will lose our equanimity each time someone criticizes us.
56
One whose mind is not agitated in sorrow, and remains indifferent in joy, and is free from attachment, fear and anger; that contemplative individual is known as a person of steady intellect.
duhkeshu : in sorrow
anudvignamanaah : mind is not agitated
sukheshu : in joy
vigatspruhah: indifferent
veetaraagabhayakrodaha : free from attachment, fear and anger
sthitadheeh : person of steady intellect
munih : contemplative person
uchyate : called
Shri Krishna continues giving us factors that can destabilize our state of equanimity. In this shloka, he says that the person of steady intellect does not let joy or sorrow upset his equanimity. Now does that mean that the person becomes a stone? No. As long as we are alive, it is natural to experience joy and sorrow. But if we notice that any joyful or sorrowful situation has upset our equanimity for a prolonged period of time, we should be on guard. There usually is an underlying selfish desire at work.
For instance, if you know that your favourite dish was planned to be cooked for dinner, but is no longer being cooked because of some reason, you will get disappointed. But if this disappointment persists for a long period of time, it means that you have a deep-seated desire for that dish, which can resurface anytime to cause you further agitation. The goal pointed our in the prior shloka is to free ourselves of as many material desires as possible, and to be “self satisfied with one’s self”.
The second part of the shloka goes deeper into this point by describing how a desire can give rise to fear and anger, both of which cause instability of mind. At the time of writing this, it is the thanksgiving holiday, so it is apt to look at a shopping example. Let’s say that you go window shopping and see an ipod that is on sale with a huge discount. Later, you head home but all you can think about is that ipod. That’s all it takes – you have developed attachment to it.
But that’s not all. Right there, you will also develop a fear that it may go out of stock tomorrow, and that you will lose the deal. So you go to the store to buy it the very next day. Now, after a couple of days it stops working. You call the tech support phone number and are kept on hold for 20 minutes. What do you think has arisen in your mind? Anger, of course. And all it took was a desire to take hold of your mind when you saw the ipod. In later shlokas, Shri Krishna gives a more detailed, step by step breakdown of how a simple little thought can bring about one’s downfall.
Footnotes
1. In the example, the individual imagined that the Ipod, which is nothing but a material object, would give him happiness. Whereas in reality, there is no happiness “built into” the ipod. This projection of happiness onto a material object is termed as “shobhana adhyasa”.
B55
Shri Bhagavaan said:
When an individual gives up all desires that enter the mind, O Paartha, and is self-satisfied in his own self, that individual is called a person of steady wisdom.
prajahaati : gives up
yadaa : when
kaamaan : desires
sarvaan : all
paartha : O Paartha
manogataan : that enter the mind
aatmanaaa : self
eva : only
aatmani : by his own self
tushthah : self-satisfied
sthitaprajna : person of steady wisdom
tada : then
ucchyate : called
Just before entering a forest when hiking, there usually are signs posted at the entrance that say “beware of these poisonous plants”. Similarly, from this shloka onwards, Shri Krishna lists all the factors that can destabilize our state of equanimity. If we keep track of these factors, and remain alert and aware when we encounter them, then we will never lose our mental balance and equanimity. This portion of the chapter is a very practical summary of the entire teaching of the Gita.
In this shloka, Shri Krishna advises us to monitor our material desires, i.e. track how many are arising, how many we have fulfilled, and so on. As we saw earlier, continual harbouring of material desires has the effect of destablizing our mental balance, and takes us further away from state of equanimity. Therefore, a man of steady wisdom is one who has learned to give up all such desires.
Now this is especially true when we have predisposition to some object, situation or person. This predisposition is also known as “vaasana”. Predispositions are the seeds of thought and desire. For instance, let’s say we have a sweet tooth. Then, anytime we see a piece of chocolate, that desire will enter the mind, and we will begin thinking of how we can acquire that chocolate. If we are performing some work, the constant thinking of the chocolate will destabilize our mind and prevent us from focusing on the task at hand. So this shloka asks us to closely examine our predispositions as well as our desires.
Since this person of steady wisdom has extinguished all his desires, he is always content and does not need to rush out into the world of material objects. This is because he has realized his association with the eternal essence, which pervades the entire universe and therefore is always complete and content. Therefore, he will be “self-satisfied in his own self”, as this shloka points out.
54
Arjuna said:
What is the description of a person of steady wisdom, one who is established in equanimity, O Arjuna? How does that person of steady intellect speak? How does he sit? How does he walk?
sthitaprajnasya : person of steady wisdom
kaa bhaashaa : what is the description
samaadhisthasya : established in equanimity
keshava : O Keshava
sthitadheeh : person of steady intellect
kim prabhaasheta : how does he speak
kimaaseeta : how does he sit
vrajeta kim : how does he walk
In this shloka, we get to hear Arjuna speak after a long time. When we saw him last, he was in the midst of a panic attack. The extremely thoughtful question posed by him tells us that his mind has now calmed down, and that he has been following the teaching diligently. He now asks Shri Krishna to elaborate on the practical aspect of the teaching, since more time was spent on the theoretical part.
Arjuna was a warrior, and a very practical person. So he was less interested in abstract theoretical concepts. He wanted to know about the internal and external characteristics of a person who was steeped in equanimity. For a warrior, one of the best ways to learn to use a new weapon is to mimic someone who is skilled at using it. Therefore, Arjuna wanted to know how he could emulate that person who is always established in equanimity, here called a “sthita-prajna” or a person of steady wisdom.
The second half of the shloka contains questions that seem a bit odd to us. Why would Arjuna want to know how someone speaks, sits or walks? These questions are not meant to be taken literally. Speaking and walking refer to how an individual transacts in this world. Sitting refers to what is his perspective and attitude towards the world. That’s what Arjuna wanted to know.
Let us take stock of where we are. We had seen that Shri Krishna was covering 4 main topics: 1) Informing Arjuna that his logic and reasoning was incorrect 2) Explaining the correct logic and reasoning to Arjuna 3) Providing practical guidance to implement this correct logic and reasoning 4) Describing the attributes of the individual who follows this teaching.
In the next shloka, Shri Krishna moves from the third topic to the final topic, which is the description of the person with steady wisdom

<< Home